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Seniors

Golden Circle Nutrition Program ~

Monday through Friday; 11:30 am – 12 pm

Age 60+  Lunchtime meals. Enjoy a hot, nutritious meal in the company of friends!  The suggested donation is $2.25, but the friendship is free.

Please call 719-385-7920 Ext. 100  before 2 pm the day before to make a reservation.

Click on the title for more information.

SilverSneakers Classic

Mondays, Wednesdays, and Fridays; 9 – 10 am

This fitness class is designed for seniors who want to improve their general health and well-being and…it’s fun!  For more information, please call 719-385-7920 Ext. 100 and then make plans to join us! $ 5.00 per class if your insurance does not cover it.

Brain and Balance ~

Thursdays; 1:15 – 2:15 pm –Free

Brain and Balance class uses some physical exercises, eye exercises and games to help with short term memory, multi-tasking, and physical balance.  There are no age requirements, as it is beneficial for folks who are aging and  folks who have had a stroke or head injury.

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